Participating on couple therapy will help the couples to gain a deeper understanding of your relationship patterns and dynamics to outline clearly your responsibility in the relationship to build stronger bond.
During couple therapy our therapist will act as non-bias third part mediator to bring outsider lens whereby the two partners will be able to open up about issues that are causing problems in their relationship while being validated and allowing each partner to have their voice to be head.
During your therapy you can discuss issues such as starting a family (adoption, having a baby or fostering)
Discuss how to share responsibilities at home without feeling your offending your partner.
Discuss starting new career, business or your partners career changes.
Discuss big purchase such as house, car if you feel that your partner is not on-board.
Create a safe space for you and your partner to open and be vulnerable without feeling you are judged about how you feel.
Therapy will help you to begin to see each other’s point of view to avoid miscommunication and unnecessary disagreements which usually results in creating and causing conflicts now or in the future.
Therapy will help you to begin to discover and resolve relationship challenges that are creating obstacles in your relationship.
Therapy will help you to learn strategies and effective coping skills and how to deal with other mental emotional feeling such as stress, anger, anxiety, and depression that usually interfering in your relationship.
Therapy with help you gain better clarity on your feelings about the relationship with your partner.
Therapy will help to restore trust form finances, infidelity, and lack of honesty while rebuilding new foundation of your relationship.
Therapy will may provide you with tools on how to strengthen your intimacy and connection with your partner.
Therapy will help you Improve communication skills between the two partners by learning how to effectively communicate with your partner on many issues.
Therapy will help and provide you with ability to work on your own self-awareness and enhance personal growth as results.
Therapy will help you learn effective way of implementing healthy boundaries in your relationship to avoid burn out and being offensive to your partner at the end of the day, you might see couples therapy can transform many areas of your life.