Thank you for visiting our site and welcome to Simply Bloom Therapy.
It`s our hope you find what you're searching to start the beginning of your mental wellness journey.
At Simply Bloom Therapy we understand life experiences and events that happens in our life can interfere with our emotions causing challenges in our mental health wellbeing. When that happens, it is natural to feel like our life's is spinning out of control and we are losing control of our life. Our promise to you is that; We will do our best to provide Safe and neutral zone environment that will nurture you but also challenging enough to allow you the ability to explore beyond your comfort zone. We believe by doing so will enable you to dig deeper into your life and get clear understanding to identify the major root causes of your feelings and emotional triggers. We will guide you through your healing journey process to promote better management of your triggers for better mental wellness balance, life happiness and enjoyment.
We are always driven by using Evidence-base treatment therapeutic methodology such as Cognitive Behavioral Therapy (CBT), and Dialectic Behavioral Therapy (CBT), Mindfulness Therapy and utilize best available resources in all our therapy and counseling approaches.
It is my honor to welcome you at our Safe space to begin your mental wellness journey.
Francis Carter-Kaisi M.S., LIMHP, LPC, PLADC, BSN-RN.
Founder & CEO.
You're not alone... Invite us on your Healing journey.
OUR SERVICES
Depression has tremendous effect on our daily life causing a burden on your relationship, work and education. Depression can also affect your sleep patterns and causing changes of behavior and mood. Getting to the bottom of what is causing your depression can be the key to feeling like yourself again.
Don’t let depression become the barrier to the things you enjoy the most such as your relationship’s, family and work.
Our therapist will work with you to unmask the triggers of your depression to get you on the right track.
Anxiety is part of our natural being, but we can`t let it become out of control and overwhelming.
Let us help you to REBULD and RESTORE your calm if you’re experiencing signs of out-of-control anxiety symptoms. We will work together to uncover and isolate your triggers and allow you to have better management of what is causing your anxiety.
Being over stressed and anxious all the time has big impact on your overall health and mental wellbeing even affecting your normal lifestyle.
It`s not OK to be stressed up and anxious all the time. We will work with you on your journey of taking control of your life by guiding you on clinically approved method and technique of controlling your anxiety and stress.
Trauma & Traumatic Experiences
Does your Traumatic events that happened in your childhood or most recently in your life interfering with your everyday decision making, family joy and enjoyment, relationship, friendship or your career?
If the answer is YES, we are here to help.
Our therapist will work with you and provide you with the skills that can help you cope with your past traumatic experiences in your life and learn to manage your emotions when triggered.
Empathetic Guidance
The ability to understand and share the feelings of sadness, pain and needs of others can sometimes be overwhelming and mentally draining. When matched with non-caring individual/personality who takes advantage and mistreat this positive empathetic habit that every human being should have can become a burden causing the empath (you) emotional stress and feeling of mentally and physically drained.
If this is you, let us help and guide you on how to better help others without feeling stressed, overwhelmed and mentally drained.
You are a compassionate, caring and warmth giving-heart individual, learning how to manage and set proper boundary will increase your satisfaction of your gift for the greater good.
We understand the challenges that couples sometimes face and go through can cause the couples unity to be shaken and becomes dysfunctional not as intended. Let us help to make sense of some of the issues that are causing miscommunication or misunderstanding in your relationship to restore love and care you have for each other. Let us help with:
- Relationship challenges
- Boundary setting
- Emotion regulation & expression
- Relationship effective communications
- Working to restoring and rebuild loss of connection in relationships.
Going through a loss can make it hard or difficult to move on with your daily life activities. Let us help in this grief journey of processing your loss and able to accept the loss while at the same time help guiding you to learn the new ways of dealing with your loss while moving on with your life.
Family separation due to loss of loved one, long distance work, long distance relationship and many more other life circumstances can cause significant burden to any family. Finding the right balance is always challenging.
Seeking our professional help to guide you during this journey will impower you and raise your spirit to overcome setbacks caused by feelings of loneliness, depression, anxiety, stress and despair to save your family and relationship mental wellbeing.
Parent Consultations & Counseling
You are not alone, and no one is perfect when it comes to parenting. Using best available therapeutic tools can help. Our therapist will work with you to find the best pathway on how to guide your adolescent/teens or young adult children navigating their life to become responsible and emotional independent.
Follow your instinct and seek the help that can give you new insight on understanding your child behavior and reasoning for their decision making while checking yourself on how you react and handle them without causing them to shut you out and close communication lines.
Family separation or going through a divorce is one of life’s most difficult experiences especially for children no matter what age they are. When it happens working with the other parent or partner to co-parent for the best interest of the children is very important. The main goal should always be to raise healthy, loving and independent children despite the parents` circumstances such as separation.
Here at Simply Bloom Therapy we will do our best to guide you making sure that you and your children mental wellbeing is given first priority. Either by working on healthy communications or setting healthy boundaries with the other parent, so that everyone is on the same page. We will guide you on balancing your time for self-care and healthy safe way of re-introducing new partners and relationship to your children life while avoiding negativity.
We understand families are made up of diverse individuals with different personalities, emotions, desires and needs. It takes unseen hard work, love and commitment to keep your family together that requires all members of the family to put in their fair share of work, love and commitments to avoid conflict and misunderstanding.
By harnessing on good communication skills and healthy boundaries among family members can prevent unwanted conflicts in the family.
If you are going through conflict in your family don`t let it be the reason of letting go of someone you love or the people you care the most, seek professional help today. Our therapists are here to help you navigating the journey to heal your family and restore your family relationship and unity.
Life Coaching & life transitioning
Sometimes you just need someone who is profession, fair and unbiased to cheer you up, to motivate you on taking that next step, or making difficult decisions.
Let our therapists be on your sideline to guide you on reaching your purpose in life.
Our therapists will guide you on your journey to
Personal Growth and self-care,
Overcoming Self-esteem challenges,
Purpose seeking and motivation,
Life transitioning events,
Boundary setting and implementation tools,
Releasing guilts and emotional feelings.
Dealing with uncomfortable emotions.
Young Adults
We provide individualized therapy to empower young adult men and women from all walks of life who are going through challenges in life by focusing on individual personal growth and ways of overcoming bias at work, home and school. We will work together on addressing challenges and emotions that women go through that causes triggers for anxiety, depression and trauma during major life transitions events such as starting a family, starting new job/career change, relationship separations and break-ups, loss of employment and career changes.
We will work together on setting healthy boundaries at work, in your relationship, friends, and your family while also empowering you on understanding your value and self-worth.
Women Empowerment
We provide individualized therapy to empower women from all work of life who are going through challenges in life by focusing on individual personal growth, and ways of overcoming bias at work and home.
We will work together addressing challenges and emotions that women’s go through that causes triggers for anxiety, depression and trauma during major life transitions events such as divorce and relationship separations and break-up, loss of employment and career changes, co-parenting and learn health way of adjusting to new blended family of your new partner without ignoring your boundaries, or crossing your partners boundary, your new partner`s ex boundaries and more.
Teletherapy Session Available
If you are not able to attend your session in person, rest assured you can attend Safe HIPAA Protected Teletherapy session at the comfort of your home or your place of choice just let your therapist know.
